Moving with Mocean - Digital at Home Practice
For International Dance Day 2020 - Mocean Dance launched our at home version of Moving with Mocean!
A non-genre based movement class that focuses on breath-body connection and integration. Enjoy easeful movements to get your joints mobilizing and feel your expansive kinesphere in the state of flow! This class is based on the company's free movement class series typically held at the Halifax Public Libraries.
Below are the archive copies of the videos from the online sessions.
Updates on upcoming community classes can be found here! Contact Mocean Dance at email@example.com for more information about our Community Engagement and Outreach Programming. Photos below feature our Winter 2020 class series from Keshen Goodman Library.