Moving With Mocean

A group of people dance in a bright room.

Engage your body-mind connection with a free movement class led by Mocean Dance!

Designed for inclusivity and aimed to create a sense of community in a creative atmosphere, this open community class will awaken your breath connection, mobilize your joints, and bring a little extra movement excitement to your day. We will lead class participants in a gentle warm-up designed to engage your physical senses and activate your weight flow through a playful approach to movement. This class will use a variety of music to lift your spirit and challenge your rhythmic flow.  

“…how much I enjoyed the session at the library. I am 74 years old and have not felt younger in years. I felt so free and relaxed in your style, anyone any age would feel at home and the joy in their bodies.”  ~ Library Class Participant, Bonnie Yaren

Upcoming Library Class Series

Free + open to all levels

Spring 2024 Schedule:

Paul O'Regan Hall, Halifax Central Library (5440 Spring Garden Road)

Mondays from 2:00 - 2:50pm

April 8, 15 + 22

All classes at the Halifax Central Library include ASL Interpretation!

A graphic of two blank hands making circles with thumb and forefinger

If you've attended our Moving With Mocean classes, click here to share your feedback through our online form!


A graphic of multicoloured boxes for the Halifax Public Libraries


See the archived videos from the 2020 online sessions here. The class series was also featured on CTV Morning Atlantic!