Moving with Mocean, Halifax Central Library - Photo Credit: Kevin MacCormack
Engage your body-mind connection with a free movement class led by Mocean Dance!
Designed for inclusivity and aimed to create a sense of community in a creative atmosphere, this open dance class will awaken your breath connection, mobilize your joints, and bring a little extra movement excitement to your day.
We will lead a gentle warm-up designed to engage your physical senses and activate your weight flow through a playful approach to movement. A variety of live music accompaniment will lift your spirit and challenge your rhythmic flow.
“I am 74 years old and have not felt younger in years. I felt so free and relaxed in your style, anyone any age would feel at home and the joy in their bodies.” ~ Library Class Participant
Upcoming Library Sessions
Halifax Central Library*
Fridays 1-2pm
SPRING SESSION: May 15, 22, 29
FALL 2026: TBA
WINTER 2027: TBA
Location: Paul O'Regan Hall, 5440 Spring Garden Rd
Free Admission
*ASL interpretation included 
If you've attended our Moving With Mocean classes, click here to share your feedback through our online form!
Want to keep moving in between our class sessions? Check out our archived videos from 2020 online sessions here.
Our online class series was also featured on CTV Morning Atlantic!
We need your help to keep providing free dance for community of all ages!
Become a Moving with Mocean sponsor to show your support for healthy, vibrant and connected communities
PROGRAM SPONSORS
