Moving with Mocean. Photo by Kevin MacCormack.
Engage your body-mind connection with a free movement class led by Mocean Dance!
Designed for inclusivity and aimed to create a sense of community in a creative atmosphere, this open dance class will awaken your breath connection, mobilize your joints, and bring a little extra movement excitement to your day.
We will lead a gentle warm-up designed to engage your physical senses and activate your weight flow through a playful approach to movement. A variety of live music accompaniment will lift your spirit and challenge your rhythmic flow.
“I am 74 years old and have not felt younger in years. I felt so free and relaxed in your style, anyone any age would feel at home and the joy in their bodies.” ~ Library Class Participant, Bonnie Yaren
We need your help to keep providing free dance for community of all ages!
Become a Moving with Mocean sponsor to show your support for healthy, vibrant and connected communities
Upcoming Library Class Series
Free + open to all levels
FALL 2024 Schedule:
Paul O'Regan Hall, Halifax Central Library (5440 Spring Garden Road)
Fridays from 1:00 - 2:00pm
October 4, 11, 18 + 25
All classes at the Halifax Central Library include ASL Interpretation! 
If you've attended our Moving With Mocean classes, click here to share your feedback through our online form!
See the archived videos from the 2020 online sessions here. The class series was also featured on CTV Morning Atlantic!
