Moving with Mocean
Engage your body-mind connection with a free movement class led by Mocean Dance. The Moving with Mocean open movement series is designed for inclusivity and aimed to create a sense of community in a creative atmosphere. This open level class will awaken your breath connection, mobilize your joints, and bring a little extra movement excitement to your day. Photos below feature our Winter 2020 class series from Keshen Goodman Library.
Upcoming Library Class Series - FALL 2024
FREE + open to all levels!
| Central Library* | |
| Fridays from 1:00-2:00, Paul O'Regan Hall | |
|
October 4, 11, 18 + 25 |
*Classes at the Halifax Central Library will include ASL interpretation!
If you've attended our Moving With Mocean classes, click here to share your feedback through our online form!
“…how much I enjoyed the session at the library. I am 74 years old and have not felt younger in years. I felt so free and relaxed in your style, anyone any age would feel at home and the joy in their bodies.” ~ Library Class Participant, Bonnie Yaren
***
Contact Mocean Dance at office@moceandance.com for more information about our Community Engagement and Outreach Programming.
Below is the archive copy of our 2020 online series of Moving with Mocean.
Our online class series was also featured on CTV Morning Atlantic!
